Intermediate 3

  • You are experienced riding and training in a group.
  • Your goal is to get faster and you love to climb hills.
  • You have a goal to ride an event or fondo this season.
  • You can ride at a consistent pace of 27 km/hr for 90 minutes.

THEN you are in the right place!


Still unsure if this is the right group for you?

Schedule a call. It only takes a minute.

Group Details


When does it start?

April 7th 2022

For how long?

5 months!!!

What day?

Every Thursday evening

What time?

6:30 PM to 7:30 PM


Start locations are in the UBC area but change each week. 

Who is my coach?

Head Coach responsible for all thing Kits Energy related including program design, newsletters, private coaching, and personal training, Kristina Bangma.

What about rain?

We live in a rainforest so unless the conditions are unsafe, we ride rain or shine.

Why choose Kits Energy?


We offer a unique club experience and training program that includes the following:

  • mid week group workouts with the same riders for the full 5 months
  • guaranteed to be training with riders at a similar fitness level and riding experience (Kits Energy reserves the right to move riders if they register for the wrong group)
  • maximum group sizes of 20 riders
  • the same fully NCCP certified Coach who knows you, your goals, your injuries, and riding ability
  • monthly training programs to prepare you for a summer and fall event
  • newsletters full of tips and information to help you throughout the season
  • free socks from Endur
  • club discounts at Speed Theory Vancouver
  • monthly social events

Dates don’t work?

Class is full?

Want to focus on something specific?